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If you are battling thoughts or urges related to this topic, please seek help:
It's very common to have these kinds of thoughts. ,But it's important to remember that you don't have to go through this alone. There are supportive options out there to assist you. Don't hesitate to talk to someone you feel comfortable with. You can also look for support groups on the internet.
Remember, reaching out is brave.
Support for Sexual Assault Survivors
If you or someone you care about has experienced sexual assault, please reach out to the National Sexual Assault Hotline. They offer compassionate guidance and resources available 24/7. You are not alone, and help is within reach.
The number to call is: 800-656-4673
Need Help? | Childhelp USA: 1-800-422-4453
If you or someone you know is going through child abuse, please contact Childhelp USA. Their trained team is on call around the clock to give guidance. You can access essential resources by dialing their toll-free number: 1-800-422-4453.
A Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE Can can also get help online at RAINN's website: https://www.rainn.org
If you or someone you know/care about/are close to has experienced sexual violence, please reach out/remember/understand that you are not alone. The Rape, Abuse & Incest National Network (RAINN) provides confidential/24/essential support and resources for survivors of sexual assault. RAINN's website is available around the clock, offering hopeful/compassionate/understanding help to those in need. They can provide information/guidance/assistance about reporting options, legal resources, and support groups. RAINN's mission is to prevent sexual violence/offer support to survivors/create a safer world.
Feeling overwhelmed
Remember that help is available. It can be tough to face these emotions on your own. There are resources that can lend a helping hand. Asking for aid is a positive step.
- Take action to connect
- There are many ways
- You deserveto have a brighter tomorrow